30 Day Hockey Challenge
Week 4 Challenge Outline
Watch the videos below for instructions for this weeks challenge, then download and complete the PDF task sheet below.
First Touch Exercise
6 x 5m Lateral Shuffle (Fitness Challenge)
PDF TASK SHEET DOWNLOAD
- Week 4 Task Sheet (Editable PDF Download)
Use this document to track your results. You can print it or fill out your answers on the computer. You MUST download document first and save onto your computer before typing in your answers.
Once you've completed your challenges, don't forget to post your results in the private FB group!