What You Can Expert To Learn:

• The 4 Core Pillars That Coaches Use To Select Their Team
• The #1 difference between getting selected & being overlooked
• How you can improve by at least 50-75% without necessarily training harder
• Why going for 5km runs is NOT going to get you fit for hockey and what to do instead
• What you need to do to stay ahead of the game
• How to improve decision making on the field
• ... Plus loads of tips from an ex-international hockey player

Since joining I had the best year in my hockey because I was fit and mentally strong. I believed in myself and that helped me more than anything!

Because of all this I made my regional team and played in a Provincial Tournament for the first time.

Michaela Schreuder