• Beyond Skills Coaching Members Area
• Module 6 - Managing Emotions

MODULE 6 - MANAGING EMOTIONS

6.1. - Frustration

6.2. - Anger

6.3. - Anxiety

6.4. - Get Into The Zone

6.5. - Present Moment

6.6 - Emotional States

6.7. - Managing Emotions

MODULE 6 ACTION POINTS:

• 
  MODULE 6 TASK SHEET

  You can edit and type your answers in this document but you MUST follow these instructions to save your answers:
  Step 1: Download and save the form onto your computer (don't edit it in browser)
  Step 2: Open document in Adobe acrobat and test that your answers save before completing the whole document. If your answers don't save you may need to download the latest version of Adobe Reader. If that still doesn't work then you could download Foxit Reader for free using link below
  Step 3: Open the file in Adobe Reader or Foxit Reader and complete the task sheet by answering the questions which are part of your final portfolio
  Step 4: Save the document making sure your answers are saved and email to me