MEMBER COACHING CALLS

On this page, you will find the schedule of the upcoming Group Coaching Calls which will give you the opportunity to interact LIVE with Lauren (and other members) and to get your questions answered.

Please do your best to attend ALL of these sessions, so that you get the most out of the course.

If you are unable to attend any sessions, you can email any questions you have before the session so I can answer them on the call then you can watch the replay recording of the session.

Sessions will be done via zoom, which allows video conferencing. You can download the zoom app here

NB: You MUST register below for each of the sessions you will be attending or else you won't be able to join. Once you have registered you will be sent the link to access that session.

SESSION#1: CREATING YOUR VISION

In this session we will be covering modules 1 and 2 as we go through the action steps together and I answer any questions people have. Please complete these modules including the worksheets before then.

If you missed this session, here is the replay:

SESSION#2: BUILDING CONFIDENCE & MASTERING EMOTIONS

In this session we will be covering modules 3 and 4 as we go through the action steps together and I answer any questions people have. Please complete these modules including the worksheets before then.

If you missed this session, catch the replay below

SESSION#3: YOUR 12 MONTH FITNESS PLAN

In this session we will be covering modules 5 and 6 as we go through the action steps together and I answer any questions people have. Please complete these modules including the worksheets before then.

If you missed this session here is the replay

SESSION#4: SPEED, AGILITY & RECOVERY

In this session we will be covering modules 7 and 8 as we go through the action steps together and I answer any questions people have. Please complete these modules including the worksheets before then.

If you missed this session here is the replay

SESSION#5: NUTRITION & VISION

In this session we will be covering modules 9 and 10 as we go through the action steps together and I answer any questions people have. Please complete these modules including the worksheets before then.

If you missed this session, catch the replay below:

SESSION#6: TACTICS & SKILLS

In this session we will be covering modules 11 and 12 as we go through the action steps together and I answer any questions people have. Please complete these modules including the worksheets before then.

If you missed this session, catch the replay below: