MEMBER COACHING CALLS
On this page, you will find the schedule of the upcoming Group Coaching Calls which will give you the opportunity to interact LIVE with Lauren (and other members) and to get your questions answered.
Please do your best to attend ALL of these sessions, so that you get the most out of the course.
If you are unable to attend any sessions, you can email any questions you have before the session so I can answer them on the call then you can watch the replay recording of the session.
Sessions will be done via zoom, which allows video conferencing. You can download the zoom app here
NB: You MUST register below for each of the sessions you will be attending or else you won't be able to join. Once you have registered you will be sent the link to access that session.
SESSION#1: CREATING YOUR VISION
In this session we will be covering module 1 as we go through the action steps together and I answer any questions people have. Please complete these modules including the worksheets before then.
If you missed this session, here's the replay
SESSION#2: BUILDING CONFIDENCE & MASTERING EMOTIONS
In this session we will be covering modules 2, 3 and 4 as we go through the action steps together and I answer any questions people have. Please complete these modules including the worksheets before then.
If you missed this session, here's the replay
SESSION#3: YOUR 12 MONTH FITNESS PLAN
In this session we will be covering modules 5 and 6 as we go through the action steps together and I answer any questions people have. Please complete these modules including the worksheets before then.
If you missed this session, here's the replay
SESSION#4: SPEED, AGILITY & RECOVERY
In this session we will be covering modules 7 and 8 as we go through the action steps together and I answer any questions people have. Please complete these modules including the worksheets before then.
If you missed this session, here's the replay
SESSION#5: NUTRITION & VISION
In this session we will be covering modules 9 and 10 as we go through the action steps together and I answer any questions people have. Please complete these modules including the worksheets before then.
If you missed this session, here's the replay
SESSION#6: TACTICS & SKILLS
In this session we will be covering modules 9 and 10 as we go through the action steps together and I answer any questions people have. Please complete these modules including the worksheets before then.
If you missed this session, here's the replay
WANT TO KEEP GOING?
Monthly Coaching To Stay On Track After The 12 Week Program
The doors to the Inner Circle only open twice a year and places are limited to availability
For a limited time you can join the Inner Circle Monthly Membership for ongoing coaching, guidance and accountability (only available to HPA members).
You'll get a monthly coaching session to keep you motivated and on track so you continue to progress towards your goals.
The aim of the Inner Circle is to support you going forward, to keep pushing you out of your comfort zone, giving you the opportunity to reflect on your progress or ask any questions as you implement what you've learnt on the core program (whether you're in-season or off-season).
This is the MOST important part to getting the results you want and achieving the goals you set for yourself in week 1, so join today to secure your place!
* Only 5 Places available (first come first serve)
In each Inner Circle session we will be setting monthly goals and objectives, reviewing the past months progress and reflecting on wins/lessons as you implement what you learnt in the Peak Performance Core Program.
The next Inner Circle session will take place on:
- Thursday 15th November @ 7:30am (UK), 9:30am (RSA), 3:30pm (Perth), 5:30pm (QLD), 6:30pm (NSW), 8:30pm (NZ)
You can Join The Inner Circle Here