Super Fit Kit Instructions & Bonus Workouts
Please find instructions for your Super Fit Kit and the bonus workouts which are included as part of the Super Fit Kit.
SUPER FIT KIT INSTRUCTIONS
Want A Complete Fit For Hockey System?
The workouts featured here are great for maintaining strength and power endurance during the season, but how would you like to have a complete system showing what to do throughout the entire year (12 months)?
The Complete Fit For Hockey Program includes a structured 12 week strength and conditioning program teaching you how to develop strength, power, speed and agility and reduce your risk of injury following the 4 key phases. You'll also get guidelines of what to do when through the year.
To upgrade and get access to the Complete Fit For Hockey Program for just $99, click the button below to find out more.