FREE TRAINING RESOURCES

5 Day Challenge For Hockey Players

Kickstart Your Journey With This Challenge

Join The 5 Day Kickstart

4 Steps To Get Noticed in Hockey

Accelerate Your Results With This FREE Training

4 Steps To Get Noticed

8 Steps To Reach The Next Level

Get The 8 Steps

The Ultimate Hockey Quiz & Checklist

Take The Ultimate Quiz

7 Key Components To Score Goals

Watch Training Now

5 Steps To Eliminate A Player In a 1 v 1

Join This Masterclass

Coaching Your Team To Their Potential

Watch FREE Video Series

10 Rules For Sports Parents EBOOK

Get The 10 Rules FREE EBOOK

PREMIUM TRAINING PROGRAMS

We offer loads of free advice across the site but if you would like more in-depth video training, personalised advice or to follow a structured system that is proven to work then we do also offer a range of premium programs which can be done from anywhere in the world.

These programs are suitable for all levels of hockey players and coaches and have been designed to take you from where you are to where you want to get to, making it easier for you to take your hockey to the next level.

APPLY FOR MENTORSHIP

MENTORSHIP PROGRAM

Fast track your results with a more personalised approach which includes access to coaching and weekly accountability. Ideal for players serious about taking their hockey to the next level. You will learn everything you need to reach a higher level in hockey including:

* Developing a champion mindset for more confidence
* How to perform under pressure
* Periodised strength & conditioning to get fit for hockey

* Nutrition & recovery plan
* Improve vision & decision making
* Master your hockey skills in less time 

This program delivers the best & fastest results. Subject to availability. Price on application.

REACH PEAK PERFORMANCE

PEAK PERFORMANCE PROGRAM

Video training ideal for players that want to take their hockey to the next level. Includes everything you need to reach peak performance and includes:

* Master your mental game for more confidence
* Get Fit for hockey program via an app
* Nutrition & recovery strategies
* Improve vision & decision making
* Tactical strategies
* Master your hockey skills

Access to videos, audios, PDF downloads, done for you templates and a proven step by step system to follow.

COMING SOON

GET FIT FOR HOCKEY

Comprehensive training program ideal for those looking for a structured hockey specific strength and conditioning program to get fitter, faster, stronger and more powerful on the field, while also reducing risk of injury. Includes:

* 16 week off-season program
* In-season maintenance program

* 12 month periodised training plan
* Video demo's for every level

MASTER YOUR MENTAL GAME

MASTER YOUR MENTAL GAME

Interactive video program teaching hockey players how to develop their mental game for bulletproof confidence and mental toughness. Doing this program you will:

* Improve your confidence
* Increase your motivation 
* Overcome fear of failure
* Perform more consistently 
* Overcome frustration, anger or anxiety
* Improve focus & concentration
* Improve mental toughness & resiliency 

Includes access to video training, guided audios, downloads & worksheets.

SCORE MORE GOALS

SCORE MORE GOALS

Video training program suitable for strikers and attacking midfielders that want to score more goals and make a bigger impact. Suitable for all levels (from beginner to advanced). The course includes:

* Develop a killer instinct in the D
* Positioning & Leading
* Receiving & first touch
* Eliminating a player
* Shooting skills
*
Defending to create turnovers

Includes access to video training, guided audios and PDF downloads.

MASTER THE DRAG FLICK

Video training by Australian International Hockey Player and one of the best drag flickers in the world, Blake Govers. Suitable for all hockey player at any level that wants to improve their drag flick and score more goals with it. Includes:

* Lifetime access to video training
* Blake Govers top 10 tips
* The simple 3 part process for more power
* Downloadable PDF Cheatsheet
* Step by step breakdown of the drag flick
*
Bonus: 3 Key exercises for more powerful flicks

MASTER THE DRAG FLICK

Group Training Packages (for club and teams)

If you're a coach or part of a team or club that wants to make a bigger impact with your players or coaches, we do also offer group packages and discounts. We can create custom packages which are designed according to your requirements and the number of players and coaches.

You can request to find out more about these packages by clicking the button below.

ENQUIRE ABOUT GROUP PACKAGES