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Improve Your Confidence, Perform More Consistently And Get Noticed in Hockey

  • Do you want to improve your hockey and play at a higher level, but not sure how to get noticed?
  • Ever doubt yourself or question if you've got what it takes?
  • Wanna improve your skills, get fitter and be more consistent so you make a bigger impact in your team and enjoy playing even more?

If you don't know where to start then you've come to the right place.

Hi, my name is Lauren Penny, I'm a Performance Coach and former international hockey player. Before I became an international player I missed out on national selection so I know exactly how frustrating it feels when you play below your ability or when you're overlooked by coaches, selectors or team mates.

For the past 10 years I've helped hockey players improve their fitness, develop a champion mindset for more confidence and improve decision making to perform more consistently and play at a higher level.

If you're a hockey player ready to take your hockey to the next level then get in touch here today

Isn't it time you finally got the recognition that you deserve?

Let me help you go from a player that questions if you're good enough to the player that everyone looks up to and is inspired by.

Life is too short for regrets, so learn from someone whose made all the mistakes & also had success, reaching the top level in hockey.

Click here to apply for a free strategy session today

Do You Ever Feel Like You:

  • Don't use your skills in games or perform below your ability?
  • Let emotions like pressure or frustration affect your performance?
  • Overthink or worry about letting your team down?
  • Make silly mistakes and give the ball away when you get tired?
  • Need an extra burst of speed to get past more players?
  • Want to improve your skills but not sure which ones to focus on?
  • Keep getting injured or need a program specifically for hockey?

If you answered yes to any of the questions above then I would love to help you. Simply request a free session below to get personalised advice.


What Others Are Saying

(Just A Few Comments Of Many)

Lauren Piper

I was so nervous to join HPA because I didn’t think anyone could help me. However I have since managed to make it through various selections. Without this I absolutely 100% would not be playing to the standard that I am now.

Lauren Piper, Now playing in Premier League
Jordan Homann

Not only has it improved my mental toughness which was the weakest part of my game but it also elevated my fitness levels. It has improved my game massively and I would recommend this to anyone looking to improve their game.

Jordan Homann, 13 years (now England u18 player)
Ellie Rayer

The HPA has been massively helpful, it has improved my game and my confidence has soared! This is the answer for anyone who wants to improve their game and take it to the next level!

Ellie Rayer, Now an England & GB Senior International

Success Story Video Interviews

Q & A With Lauren Penny

Which Areas Do You Want Help With?


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