8 Steps To Reach The Next Level In Hockey

Get Fitter, Faster & More Confident On The Hockey Field So You Get Noticed

  • Do you want to improve your hockey and play at a higher level, but not sure how to get noticed?
  • Ever doubt yourself or question if you've got what it takes?
  • Wanna improve your skills, get fitter and be more consistent so you make a bigger impact in your team and enjoy playing even more?

If you don't know where to start then you've come to the right place.

Hi, my name is Lauren Penny, I'm a Performance Coach and former international hockey player. When I was 17 years old I missed out on national selection so I know exactly how frustrating it feels when you play below your ability or when you're overlooked by coaches, selectors or team mates.

For the past 10 years I've helped hockey players improve their fitness, develop a champion mindset for more confidence and improve decision making to perform more consistently and play at a higher level.

If you're a hockey player ready to take your hockey to the next level then get in touch here today

Isn't it time you finally got the recognition that you deserve?

Let me help you go from a player that questions if you're good enough to the player that everyone looks up to and is inspired by.

Life is too short for regrets, so learn from someone whose made all the mistakes & also had success, reaching the top level in hockey.

Click here to apply for a free strategy session today

Do You Ever Feel Like You:

  • Don't use your skills in games or perform below your ability?
  • Let emotions like pressure or frustration affect your performance?
  • Overthink or worry about letting your team down?
  • Make silly mistakes and give the ball away when you get tired?
  • Need an extra burst of speed to get past more players?
  • Want to improve your skills but not sure which ones to focus on?
  • Keep getting injured or need a program specifically for hockey?

If you answered yes to any of the questions above then I would love to help you. Simply request a free session below to get personalised advice.

REQUEST FREE STRATEGY SESSION

Which Areas Do You Want Help With?

IMPROVE MY SKILLS
IMPROVE MY FITNESS
IMPROVE MY CONFIDENCE
IMPROVE MY COACHING

Success Stories

(Just A Few Of Many)

Ellie Rayer

The HPA has been massively helpful, it has improved my game and my confidence has soared! This is the answer for anyone who wants to improve their game and take it to the next level!

Ellie Rayer, England u18 Hockey Player
Bruno Sousa

Lauren helped me to improve my confidence when I needed it most and the HPA has helped in my preparation towards the Olympic Games.

Bruno Sousa, Brazilian national player
Jordan Homann

Not only has it improved my mental toughness which was the weakest part of my game but it also elevated my fitness levels. It has improved my game massively and I would recommend this to anyone looking to improve their game.

Jordan Homann, 13 years

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