If you don't know where to start then you've come to the right place.
Hi, my name is Lauren Penny, I'm a Performance Coach and former international hockey player. When I was 17 years old I missed out on national selection so I know exactly how frustrating it feels when you play below your ability or when you're overlooked by coaches, selectors or team mates.
For the past 10 years I've helped hockey players improve their fitness, develop a champion mindset for more confidence and improve decision making to perform more consistently and play at a higher level.
If you're a hockey player ready to take your hockey to the next level then get in touch here today