How To Hit Harder In Field Hockey

Ever wanted to know how to hit harder in field hockey?

There are two main importance aspects to hitting the ball harder in hockey…

Watch the video below to find out what they are and to see a demonstration.

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About The Author

Lauren Penny

Lauren is a former International Hockey Player, Performance Coach & Mentor specialising in helping hockey players to be more confident, improve their fitness and perform more consistently to get noticed and reach higher teams.