3 Essential Things To Take Your Hockey To The Next Level

When field hockey players want to improve their game or reach a higher level the first thing they tend to do is focus on their skills or fitness, but there may be other essential factors you haven’t even thought about that could be more effective for reaching your hockey goals.

If you’ve ever tried to improve your hockey you may have practiced your skills more or gone for extra runs, but it’s not long before you realise that it only helps you up to a point and it’s perhaps not the best use of your time.

There are other things you may not have considered that can give you the edge that you need to reach a higher level in field hockey so…

In the video below I share the top 3 things that have proven to make the biggest difference not just in my own game but also with players I’ve worked with who have reached higher levels in their game.

3 Essential Things To Take Your Hockey To The Next Level:


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About The Author

Lauren Penny

Lauren is a former International Hockey Player, Performance Coach & Mentor specialising in helping hockey players to be more confident, improve their fitness and perform more consistently to get noticed and reach higher teams.