5 Ways To Improve Off The Hockey Field

Want to know how to improve in field hockey when you don’t have access to a pitch?

In the video below Performance Coach & former international hockey player Lauren Penny shares 5 things you can do off the field to improve your hockey performance.

5 Ways To Improve Off The Hockey Field

 

About The Author

Lauren Penny

Lauren is a former International Hockey Player, Performance Coach & Mentor specialising in helping hockey players to be more confident, improve their fitness and perform more consistently to get noticed and reach higher teams.