A Simple Exercise To Improve Ball Control in Field Hockey

Have you ever wondered how to improve ball control in field hockey?

In this video Lauren Penny, former International Hockey Player & Performance Coach shares a simple exercise you can do to improve your ball control on the hockey field:


Get access to the 8 steps to reach the next level in hockey FREE video & ebook training to learn how you can improve your game to get a step ahead, simply signup below…

FREE TRAINING: 8 Steps To Reach The Next Level in Hockey

Just let us know where to send the FREE training

privacy We value your privacy and would never spam you

About The Author

Lauren Penny

Lauren is a former International Hockey Player, Performance Coach & Mentor specialising in helping hockey players to be more confident, improve their fitness and perform more consistently to get noticed and reach higher teams.