There is so much emphasis on attacking skills in hockey, but not that much on field hockey defensive skills.
In the video below we take you through some field hockey defense tips that will help you improve your tackling to win more ball.
We talk about the right body position, how to approach the attacker and what to focus on when defending the different sides of the field (i.e. right, centre and left).
Field Hockey Defending Tips
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8 Steps To Reach The Next Level In Field Hockey
