Trials can be pretty daunting for some because we tend to put so much pressure on ourselves to perform.
Often we focus so much on the outcome of getting selected that we forget about the process.
There are some great players that underperform in trials because they allow their nerves to get the better of them and start to doubt themselves which results in hiding away and not being seen.
In this video I share a few tips on How To Prepare For Field Hockey Trials so that you feel ready to play your best:
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