3 Reasons Why You’re Not Performing in Field Hockey
Most hockey players tend to focus their time on the physical part of the game such as their skills and fitness, but what if I told you that you are missing out on something else that not many coaches talk about? In this video I’m going to reveal 3 Reasons why you aren’t performing at…
5 Common Coaching Mistakes
Some Common Sports Coaching Mistakes There is not a lot that is more rewarding than coaching a player to beyond what they thought they could do. I used to love playing, until I discovered coaching… Through many years of playing different sports I have had a lot of coaches, all with different styles. Yes there are…
Hockey Players – How Mentally Tough Are You?
Mental Toughness in Hockey Hockey players and coaches often assess and train physically for hockey, whether that be skills training or fitness assessments. But my question today is: How many people ever assess and train their mental game? The answer is less then 5% of people – probably the same 5% that have achieved great things. Sport is such…
Field Hockey Confidence is the winning factor!
Confidence is one of the most important factors to your success as a field hockey player. It plays a huge role in how often you play well and win. Yes, talent is important but without confidence you won’t be able to use your skills efficiently in games and when it counts most. A lack of confidence…