Hockey Players – How Mentally Tough Are You?
Mental Toughness in Hockey Hockey players and coaches often assess and train physically for hockey, whether that be skills training or fitness assessments. But my question today is: How many people ever assess and train their mental game? The answer is less then 5% of people – probably the same 5% that have achieved great things. Sport is such…
7 Mistakes Field Hockey Players Make Before They Even Start Playing
Often field hockey players can be their own worst enemy and in reality the battle begins way before you even step onto the field – it all starts in your mind. Below are just a few of the most popular mental mistakes that hockey players make which affect their hockey performance and consistency. Related post: 10 Mistakes Hockey…
Field Hockey Confidence is the winning factor!
Confidence is one of the most important factors to your success as a field hockey player. It plays a huge role in how often you play well and win. Yes, talent is important but without confidence you won’t be able to use your skills efficiently in games and when it counts most. A lack of confidence…