3 Field Hockey Drills You Can Do At Home
Want to improve your field hockey skills but don’t have much space or access to an astroturf? That’s why I’ve put together 3 effective field hockey drills to improve agility that can you anywhere with just 5-10m of space. With agility being a large part of hockey, these drills focus on short and sharp movements while…
Beat Players Using These Field Hockey 3D Skills
Want to get past players easily? Then work on your field hockey 3D skills. The game of field hockey has progressed so much in recent times and one of the important elements of this development has been the use of 3D skills or what is also known as lifted skills, pops or jinks. It is one of the hardest…
Field Hockey Skills – How To Do An Overhead
Field Hockey Skills – How To Do An Overhead (Or Aerial) What is an advanced skill that a defender can use and one of the best ways to get out of a high pressured situation (like a full press)? Use an overhead. “If you can’t go through, go over” Some of the best and most effective attacks…
