5 Common Pre Season Fitness Mistakes Hockey Players Make
Do you ever struggle with pre season hockey fitness, wonder what you should be doing or pick up little niggles throughout the season? Then make sure you avoid the common field hockey pre season fitness mistakes highlighted in this post. As we approach pre-season (in some parts of the world), many players are starting to think about…
7 Signs That It’s The Field Hockey Pre-Season!
“Nothing will work unless you do” – John Wooden No matter how much fitness training you have done in the off-season, there’s not a lot that can truly prepare your body for a field hockey pre-season! Hockey demands more of your muscles than almost any non-specific fitness. Therefore, in order to make pre-season as painless as possible,…
