Top 20 Field Hockey Lessons To Learn

A lot of hockey players just turn up to training and games and don’t give a lot of thought to how they can get more out of their hockey and reach levels they probably haven’t even imagined. I setup the Hockey Performance Academy (HPA) to help sports people, specifically hockey players to realise that there…

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6 Reasons Why You Shouldn’t Run 5km’s For Field Hockey Fitness

When it comes to field hockey fitness – have you ever thought something along the lines of: “I need to get fitter as a hockey player” I hear this kind of statement a lot, so if you have ever thought or said this yourself then my first question to you is, what are you actually…

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