6 Ways To Avoid & Overcome Neck, Shoulder & Back Pain In Hockey Players

This article was written by one of our members Trent Knights, who is a massage therapist, acupuncturist & hockey player from Australia. Do you ever get neck, shoulder or back pain after playing hockey? Many sports, including field hockey, force us to lean forward which can lead to developing a hunched posture. A hunched upper body posture also known as; upper cross…

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Overcoming Injury In Sport – Is It Such A Bad Thing?

Getting injured is devastating and frustrating… But maybe it can be a good thing? Even if it doesn’t seem that way. I have a lot of experience of being injured and have struggled with many different injuries throughout my years of playing sport. Everything from several shoulder dislocations, shin splints, broken thumb, torn ankle ligaments, hamstring strain, compartment syndrome,…

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