4 Common Sports Psychology Myths
We all know that the mental part of sport is very important, but why do so many players still ignore this fundamental factor despite knowing this? My guess is probably because of some of the myths that people believe which are not actually true. I have heard many different myths when it comes to the mental part of sport…
Hockey Players – How Mentally Tough Are You?
Mental Toughness in Hockey Hockey players and coaches often assess and train physically for hockey, whether that be skills training or fitness assessments. But my question today is: How many people ever assess and train their mental game? The answer is less then 5% of people – probably the same 5% that have achieved great things. Sport is such…
