Tips For Playing Field Hockey In The Heat

Have you ever struggled to play hockey when it’s really hot?

This week’s question is: “How do I play field hockey in the heat?”

In this video I’m going to share a few tips that will help you on those hot days…


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About The Author

Lauren Penny

Lauren is a former International Hockey Player, Performance Coach & Mentor specialising in helping hockey players to be more confident, improve their fitness and perform more consistently to get noticed and reach higher teams.