I always tell people that one of the best ways to learn is by listening to those who have reached the top of their game and achieved the things that you dream about. Next, it is about following that advice and taking action on what they say.
So, I decided to do an exclusive video interview with a London 2012 Field Hockey Olympic medalist who shares her secret to her success and what it really takes to reach the top of your game.
In the video Sally Walton shares what she thinks separates the top field hockey players and what gives them the winning edge. She also shares how her toughest challenge has helped her and inspired her to reach the Olympics and win a medal.
Watch the video below to find out what this field hockey Olympic Medalist wants you to know: