Field Hockey Elimination Skills – The “POP”

Looking for ways to get past players in field hockey?

There are a range of field hockey elimination skills that we can use to beat players in a 1v1 situation. In this video we demonstrate what I call the ‘POP’ which can be used when a defender goes into a flat stick tackle.

It’s a useful field hockey skill because defenders often don’t expect it.

Related post: How to do 3D Skills

Video demonstrated by GB & England Hockey Players Sally Walton and Ashleigh Ball.


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About The Author

Lauren Penny

Lauren is a former International Hockey Player, Performance Coach & Mentor specialising in helping hockey players to be more confident, improve their fitness and perform more consistently to get noticed and reach higher teams.

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