Prevent Overuse Injuries In Field Hockey With Foam Rolling
As a hockey player there’s a chance that you can get injured at any point. It’s the risk most of us are willing to take because we love the sport so much. But many injuries can be prevented if we manage our body better, especially when it comes to overuse injuries, which are so common in hockey. One…
How To Deal With A Field Hockey Injury
One of the biggest fears as a field hockey player is getting injured. Although some injuries can be prevented with the right precautions and proper strength training, some injuries are unexpected due to the nature of the sport. So how do you deal with an injury, especially when you are stuck on the sidelines? In…
How Hockey Player Sophie Barnwell Overcame Her Shin Splints Injury
Injury is something that no-one wants to face. It can be annoying, frustrating and it can drive you crazy, especially if you can’t fix the root cause of the problem and it keeps coming back. Shin splints in one of the common hockey injuries that hockey players face, especially teenagers who are growing at an extraordinary rate.…
10 Things That Prove You Are A Field Hockey Player
Recently I have been speaking to a lot of hockey players and coaches from all over the world, including Europe, UK, Australia, New Zealand, South America, USA, Canada, South Africa and parts of Asia, appreciating how big the hockey community is. Having played with and against many different types of players, across many different countries I…
