Field Hockey Olympic Medalist Shares Secrets To Success
I always tell people that one of the best ways to learn is by listening to those who have reached the top of their game and achieved the things that you dream about. Next, it is about following that advice and taking action on what they say. So, I decided to do an exclusive video…
Top 10 Field Hockey Skills To Master
I’m often asked which field hockey skills players should focus on but it often depends on a number of factors such as your current level, your position, your strengths, weaknesses, etc. However, I decided to come up with a list of the top 10 field hockey skills that I think are most useful for the majority of modern…
10 Reasons Every Field Hockey Player Needs To Be Doing Strength Training
If you are field hockey player and want to be a step ahead, have been struggling with your hockey fitness, speed or you keep getting little injury niggles then you need to read this entire article. The improvement in performance in field hockey has drastically sky rocketed in the last few years thanks to strength…
7 Mistakes Field Hockey Players Make Before They Even Start Playing
Often field hockey players can be their own worst enemy and in reality the battle begins way before you even step onto the field – it all starts in your mind. Below are just a few of the most popular mental mistakes that hockey players make which affect their hockey performance and consistency. Related post: 10 Mistakes Hockey…
7 Foods That Field Hockey Players Should Be Eating
Field Hockey Nutrition Do you think international player shove their faces with crisps, take aways and other junk food before training or games? Although I can’t speak for all of them, I can assure you that they are fuelling their bodies in the best way possible for optimum performance. Did you know that: What you…
Why you shouldn’t compare yourself with other field hockey players
Watch this video to understand why you shouldn’t compare yourself with other field hockey players.
Are you really committed to your field hockey goals?
Are you really committed to your field hockey goals? Or do you just HOPE that maybe, just maybe that one day you might be lucky enough to achieve your goals? “Being committed to reach your goals is not a lottery, it’s a choice!” What exactly are you doing to give yourself the best chance at…
Thirsty for Success?
If you watch any top-level hockey side during training or competition, not too far behind them will be one thing – their water bottles. Why? Because staying hydrated is a critical factor in ensuring that your body can perform to its best. As I have progressed as an athlete and become familiar with the increasingly…
