FIH Player Of The Year: Eva De Goede

In celebration of my good friend and Double Olympic Gold Medalist Eva Da Goede winning the FIH Player of the Year, I wanted to showcase of some of the video sessions we did together. Eva is one of the most rounded hockey players in the world and she truly deserves this honourable award, not just…

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Try These TWO Field Hockey Skills Challenges

There is nothing like a challenge to get the competitive juices flowing… So, in the video below are two field hockey skills challenges for you to try! The first challenge is a test of hand/eye co-ordination (Flipping the stick) The second challenge is a test of your passing or shooting accuracy (3 tyre) We went…

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Tips For Playing Field Hockey In The Heat

Have you ever struggled to play hockey when it’s really hot? This week’s question is: “How do I play field hockey in the heat?” In this video I’m going to share a few tips that will help you on those hot days… WANT FREE HOCKEY TIPS? Signup below to watch the free training called the…

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5 Ways To Improve Goal Scoring in Field Hockey

Scoring a goal in hockey is one of the best feelings, especially if you’re a striker or an attacking midfielder. For some it may be the feeling you get inside when the ball hits the backboard, while for others it’s the celebration with team mates and the high fives. So, the question is: How can you…

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Which Field Hockey Position Is Best For You?

Ever wondered if you’re playing in the right position on the hockey field? Should you be a striker? Midfielder? Or defender? First, you need to identify your strengths and what role you are best at, so watch the video to get my thoughts on each of these. In this video I answer the Q: Which…

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One Trick To Boost Your Explosiveness On The Hockey Field

Today I’m going to share something that I wish someone had told me many years ago… This one trick will help you to be explosive from the moment the whistle blows so that you win more 50/50 balls and make an impact in the game straight away. It will also reduce your risk of injury…

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How To Get Fit For Field Hockey

Ever wanted to know how to get fit for field hockey? Going for a jog is not enough if you want to be truly hockey fit or play at a competitive level and there is a lot more to hockey fitness than just running. In the video below, Performance Coach (and former International player), Lauren…

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How To Get Noticed In Field Hockey

Want to know what coaches and selectors look for when selecting a team? Not sure how to get noticed in field hockey? In the video below I answer this common question. (Clue: It’s not just about skills) WANT TO LEARN MORE? Sign up below for our FREE TRAINING: 8 Steps To Reach The Next Level…

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3 Reasons Why You’re Not Performing in Field Hockey

Most hockey players tend to focus their time on the physical part of the game such as their skills and fitness, but what if I told you that you are missing out on something else that not many coaches talk about? In this video I’m going to reveal 3 Reasons why you aren’t performing at…

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How Ellie Became A Professional Hockey Player

Many hockey players dream of playing for their country and very few get the opportunity to play hockey as their full-time career. What does it take to break into the top level and to ultimately get paid to play hockey? I recently spoke to HPA member and England & GB International, Ellie Rayer who recently made her Senior International…

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